Psychologist saying!

Something to share here:

Psychologist said :

For a person to behave in good manner and patient, bear in mind...
" Do not voice out more than three words when you are out of mood, in anger or frustration"

This is because when we are in frustration, out of mood and in anger, we are sort of out of mind. We will not be rational enough to justify each and every words that come out from our conversation. From this, the more words we say, the more words, that it can hurt ur opponents or the words that is sensitive and not right to be said at that moment. so the best way is do not voice out more than 3 words, jus be silent and cool ourselves down.. Until we are cool down and we will only be rational and justify what shall be talk and not.A good action to avoid we hurting our friends, family or the person we are talking too and close with.